Sleeping to most people is there favorite time of the day. It is a time when they can just shut there eyes and dream. The dreams might not always be happy but when you wake up its all over and you can have a new one the next night.
Arianna Huffington shares her opinion on what getting more sleep can do for you. In her short but sweet video she shares how 2 years ago she fainted from exhaustion and hit her head on her desk, broke her cheek bone and got 5 stitches in her right eye. After this accident she met with lots of medical doctors who told her the way to a more productive, more inspired more joyful life is getting enough sleep.
She talks how this issue is slowly making its way to a top priority of people and as she said in the video " W e as women are literally sleeping our way to the top". Unfortunately sleep deprivation has become a virility symbol to men.
She tells us to think when we are facing multiple crisis in our world, in our personal life, in our career choice in our happiness level to stop and think about yourself. She urges us to shut our eyes and discover what our min has to tell us. Give the engine that is your body a break and close your eyes and discover the power of sleep an
Arianna Huffington shares her opinion on what getting more sleep can do for you. In her short but sweet video she shares how 2 years ago she fainted from exhaustion and hit her head on her desk, broke her cheek bone and got 5 stitches in her right eye. After this accident she met with lots of medical doctors who told her the way to a more productive, more inspired more joyful life is getting enough sleep.
She talks how this issue is slowly making its way to a top priority of people and as she said in the video " W e as women are literally sleeping our way to the top". Unfortunately sleep deprivation has become a virility symbol to men.
She tells us to think when we are facing multiple crisis in our world, in our personal life, in our career choice in our happiness level to stop and think about yourself. She urges us to shut our eyes and discover what our min has to tell us. Give the engine that is your body a break and close your eyes and discover the power of sleep an